More Than Just Feeling Sad: Understanding Depression
We all experience periods of sadness, disappointment, or low mood. Difficult life events, stress, loss, and ...
Welcome to My Practice
Hello, and welcome.
I'm Inge Alberts, an HPCSA Registered Counsellor with a special interest in working with ...
Understanding Play Therapy: Why Children Use Play to Tell Their Stories
When adults are struggling, we often talk about our thoughts, feelings, and experiences. We use words ...